Hi my name is Valri Cunningham, I have been a Personal Trainer since January 2009 and I have a passion for fitness and health and to inspire others to take control of their health and fitness goals.
I grew up on Salt Spring Island and moved to Vancouver in 2014 after becoming a Certified Muscle Activation Techniques Specialist. I am the only MAT Master Specialist in BC and I want to educate the people of Vancouver on this amazing technique!
I love sports and have played soccer for 20 yrs. I also like hiking, biking, swimming and anything exercise related! I enjoy spending time with friends and family. I’m a new mom to my baby boy, born in October of 2018.
- ACE Certified Personal Trainer – 7yrs
- Forces and the Nervous System Course
- Certified Muscle Activation Techniques Specialist- 2yrs
- Muscle Activation techniques Internship Course – 2012 to 2013
- ACE Lifestyle and Weight Management
- Masters Upper Body
- Masters Lower Body
- Masters Trunk and Spine
- Resistance Training Specialist Course