MEET VALRI

Hi my name is Valri Cunningham, I have been a Personal Trainer since January 2009 and I have a passion for fitness and health and to inspire others to take control of their health and fitness goals.

I grew up on Salt Spring Island and moved to Vancouver in 2014 after becoming a Certified Muscle Activation Techniques Specialist. I became the only MAT Master Specialist in BC in 2018 and then moved to Nanaimo on Vancouver Island. I want to educate the people of Vancouver Island and the mainland on this amazing technique!

I love sports and have played soccer for 20 yrs. I also like hiking, biking, swimming, volleyball, baseball, and anything exercise related! I enjoy spending time with friends and family. I became a mother to my beautiful son born in October 2018.