Great job on my shoulder. I felt immense improvement in shoulder flexibility and strength. Thank you Val!

Valri pin points the cause of long term muscle injuries/weaknesses and then strengthens these muscles improving how muscle groups function together. I have seen improvements after just two sessions.

I damaged a hip flexor and was in constant pain. After the first session I wasn’t sure about the muscle activation techniques but am very happy I continued as pain decreased by about 90% after the second session. Did more session and got relief from a bunch of old injuries. Thanks Valri

I have had knee problems for years. I have gone to chiropractors and physiotherapists. Nothing has really helped them. After only two sessions with Val’s muscle activation, they feel the best they ever have in years!

“Valri is a fantastic coach, she makes training fun”.