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Happy Canada Day!

June 30, 2018 by Valri Cunningham

Happy Canada Day!

How are you going to spend your Canada Day long weekend? Are you going to drink your face off or do some outdoor activities with your family and friends? There are lots of adventures you can do, especially if you live in beautiful Vancouver! This Canada Day I challenge you to refrain from day drinking […]

Filed Under: Activities in Vancouver Tagged With: Activities, Beach Body, Beach Workout, Canada Day, Drinking games, Fitness, Outdoor Workout, Personal Trainer, vancouver

Holiday workout and food drive Dec 18th

December 5, 2017 by Valri Cunningham

Holiday workout and food drive Dec 18th

Join our holiday workout and food drive at Elite Performance Monday Dec 18th 8-9pm! Get an extra workout in over the holidays. To workout just bring $5 which will be donated to buying gifts for children in need as well as a donation to the food bank. I love this time of year for giving […]

Filed Under: Event Tagged With: food bank, gifting, giving, holiday workout, holidays, joy, love, peace, swell bottles, vancouver, workout

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