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Be Mindful, Be Present, Have Gratitude

July 27, 2017 by Valri Cunningham

Be Mindful, Be Present, Have Gratitude

I came across this great article on Gratitude and Well Being. Have you ever written down what you are grateful for? It makes you appreciate the things in your life. Try it now, write down five things you feel grateful for. I wrote down: my health, my husband, my business, my life, and my future. How […]

Filed Under: Be Mindful Tagged With: Be present, Focus, grateful, gratitude, meditation, mental focus, mind, mindful, thoughts, TM

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