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Back to school, Back to fitness!

September 13, 2017 by Valri Cunningham

Back to school, Back to fitness!

September is here! Back to School; Back to Fitness! If you’re in Business, it’s the last quarter, and hopefully the best quarter, am I right? Why wait for September to get back into routine? This August I got a head start on both my business and my fitness. I attended a great business conference in Dallas, […]

Filed Under: Cardio, Routine, Weight Training Tagged With: burpees, cardio, exercises, Fitness, muscle, pushups, routine, September, squats, weight training, workouts

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